Workout Routines

Edge Cycle Bootcamp

Article Jan 22, 2015

As if spin class wasn’t gruelling enough, why not throw in a full-body resistance section, too?

The ultimate flat belly workout

Article Jan 8, 2015

Exercise smart for a paunch-free stomach this New Year

Get a flat tum – fast!

Article Jan 7, 2015

Banish your post-party season belly with this quick and easy interval workout

Shape up for the slopes

Article Jan 2, 2015

Jetting off to the mountains this winter? Strengthen up to nail your snow sports

Celebrate your curves!

Article Dec 29, 2014

Flaunt your best bits with confidence this Christmas

Fit to party

Article Dec 24, 2014

Shake off the winter blues as you shake your booty! These workouts are guaranteed to get you ready to rock.

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