Workout Routines

Workouts we love: Project Fit

Health & Fitness

We’ve been roadtesting the latest workouts, so you don’t have to

exercise: boost results

Amanda Khouv

Boost metabolism and torch fat with this calorie-burning kettlebell workout

CrossFit: why you should give it a go

Bored? Lost your motivation? CrossFit could help you find that fitness mojo!

Double your fat burn

Sarah Ivory

exercise: boost results

Treadmill workouts

Health & Fitness

Think the treadmill is boring? Think again...

Arm exercises with weights

Tone your arms with these easy exercises

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