Weight Loss Tips

How much should I weigh?

Feature Jun 1, 2016

Confused about your weight? Read this article to see where you're going wrong!

How to get rid of cellulite

Feature May 11, 2016

Win the battle against cellulite with our top tips

Fat burning foods

Article May 11, 2016

Feeling hungry? There are plenty of foods you can eat that won't pile on the pounds

How to get a flat stomach

Feature May 11, 2016

Can't get to the gym this week? Stay lean with this 5-day meal plan for fab abs and a flat stomach

Bloated stomach solutions

Article May 11, 2016

Stop the bloat with these slimming strategies

Lose weight fast

Article May 11, 2016

Slim down fast with these top fat loss tips from H&F magazine

5:2 diet plan: 500-calorie meals

Article May 10, 2016

Tempted by the 5:2? Try out our three-week plan for size

Why can't I lose weight?

Article May 9, 2016

If the scales won’t budge, these four common weight-loss saboteurs could be to blame. We help you outsmart them for good

The Lean Machine

Feature Apr 14, 2016

WF catches up with man of the moment Joe Wicks to talk eating smart to get #Leanin15


Article Apr 8, 2016

Pro trainer Jean-Claude Vacassin reveals the best way to train for weight loss


Article Mar 31, 2016

Love coconut oil? Can't get enough nut butter? We reveal the hidden pitfalls in eight 'good-for-you' foods of the moment

Wise up to slim down

Article Mar 24, 2016

Beat your diet downfalls and lose those hard-to-shift pounds with these figure-friendly fixes


Article Mar 17, 2016

Spring clean-up your diet for awesome weight-loss results with these tricks from the nutrition pros


Article Mar 12, 2016

Want to get your pre-pregnancy body back? Here’s how to do it!

10 ways to lose your love handles

Article Mar 4, 2016

Show that plateau who’s boss and blast through the last stage of your weight-loss mission

10 ways to exercise without trying

Article Mar 4, 2016

No time for exercise? Try these sneaky tricks to work out with almost no effort at all...

10 ways to curb your chocolate cravings

Article Mar 4, 2016

If you're trying with every fibre of your being to resist delicious chocolate, read on to boost your willpower.

10 ways to avoid common fitness mistakes

Article Feb 18, 2016

We’ve all fallen into tricky fitness traps at some point. Here are the mistakes to look out for next time.

Have you got the hunger gene?

Article Feb 11, 2016

Struggling to shift those last few pounds? Sadly your DNA may be to blame but all is not lost

10 Healthy weight loss tricks

Article Jan 1, 2016

Start the New Year off on the right foot with these simple diet tricks