Weight Loss Tips

10 ways to lose your love handles

Article Jul 1, 2015

Our top tips to get your tum ready for Summer

Core workout routine

Article Jul 1, 2015

Become you own personal trainer and tone your abs to perfection with these easy core workouts

The ultimate bikini wearing guide

Article Jun 18, 2015

We have the expert lowdown on how to look and feel the best ever in your swimwear

Quick fixes for slim thighs

Article Jun 18, 2015

You know the saying - fake it 'til you make it. Check out these speedy saviours for the best thighs of your life

Get a hot bikini body

Feature Jun 18, 2015

If the thought of stripping down to swimwear for summer fills you with dread, our simple tips will get you feeling awesome in no time

How to lose fat

Feature Jun 12, 2015

Want to look trim in 2015? Follow our top tips for beating the bulge.

10 ways to exercise without trying

Article Jun 12, 2015

No time for exercise? Try these sneaky tricks to work out with almost no effort at all...

Best way to lose belly fat

Article Jun 5, 2015

Combine cardio with healthy eating to lose the stubborn pounds from around your stomach

Green tea weight loss

Article May 21, 2015

Coffee is so last year. Switch to green tea with all its great health benefits and you won't look back!

How to get rid of your muffin top

Article May 14, 2015

Stubborn weight around the middle? Eugh, we hear you! Use our diet and exercise tips to beat that muffin top