From Hollywood megastar Kate Hudson to all the run kit you'll ever need. Introducing the November issue of Health&Fitness
Shift that muffin top with our top tips
Give up the sweet stuff for good!
Ace your next race with these top tips
Say goodbye to annoying back fat...
Looking for 5:2 diet inspiration? Here are some filling and tasty meal suggestions for only 500-600 calories a day!
Add this waist-shrinking exercise to your all-over-body workout circuit and you'll see tummy-toning results in a flash.
Forget the diet myths and miracle fixes – nutritionist Lowri Turner reveals the real way to shift fat for good.
Aiming for a slimmer tum? These stomach-sculpting moves will tone your belly in an instant
No time for exercise? Try these sneaky tricks to work out with almost no effort at all...
1. Choose a network...
2. Choose a magazine...
Studio Special: Workouts We LOVE
It might almost be the weekend, but what better day to get …
Up the fun factor of your workouts with these easy peasy …
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