Want to ease the symptoms of irritable bowel syndrome (IBS) - abdominal pain, bloating and intermittent bouts of diarrhoea and/or constipation? Here's what you need to do.
If you spend your lunchtimes stuck to your computer screen, it's time to think again. Beat workplace snacking – and long-term weight gain – with a walk around the block
A top-to-toe MOT and a natural prescription could be the answer to all your health and wellbeing concerns. Ellie Moss kickstarts a new healthy regime with the help of medical herbalist Lucy Stephens
