Weight Loss

Green tea weight loss

Alyssa Rhodes

Coffee is so last year. Switch to green tea with all its great health benefits and you won't look back!

Weight loss tips

Get a better bod in just four weeks with these weight loss tips

3-day diet

Eat up as you slim down with Lowri Turner’s metabolism boosters

How to get rid of your muffin top

Stubborn weight around the middle? Eugh, we hear you! Use our diet and exercise tips to beat that muffin top

Alkaline diet

Slim down in just THREE days with this alkalising diet

Slow down to slim down

Want to slim down? Slow down! Aoife Stuart-Madge reveals how eating on the hop is sabotaging your weight and health

Jennifer Lopez Diet

Listen up! A little bit of what you fancy does you good...

10 ways to lose your love handles

Quick and easy tips to help you lose those love handles

Eat a healthy breakfast

Get your body in gear with these healthy breakfasts

Low calorie recipes

Take a fresh look at your diet with these healthy recipe ideas