Best workout songs

Need some help putting together the soundtrack to your workout? We have some suggestions...

Jenni Falconer London Duathlon

Marathon running tips from Jenni Falconer

Becky Fletcher

Marathon? 10 km? Duathlon? Whatever your event, Jenni Falconer has tips for getting prepared for a race

Rat Race Dirty Weekend

Join the Rat Race Adventure Sports team for a weekend of mud, music and utter mayhem

Run Hackney 2014

This summer, Hackney has an exciting new date to add to your running calendar!

Cardio Exercises

Amanda Khouv

Get your heart-pumping and boost your cardio fitness with this workout

We Own The Night Run

Fancy pounding the pavement after dark? Nike’s late night 10K returns to London in May

London duathlon

Ellie Moss

Fancy a new challenge next year? We've got the perfect event for you!

Swim, bike and run in the sun!

Ellie Moss

Fancy leaving the chilly UK behind and getting your triathlon mojo on in warmer climes? Head to St Lucia!

Take the first step

Are you a running newbie? Then heed H&F running expert, Sam Murphy’s, can’t-fail advice

Trail running: how to run downhill

Jump on the trail trend and get your hill technique right.