10K special

Elin Tough

We reveal why every runner should set her sights on 10K glory this winter

Treadmill workouts

Health & Fitness

Think the treadmill is boring? Think again...

Half marathon training tips

Got a half marathon coming up? As race day approaches, amp up your running with these top tips

Running tips for women

Amanda Khouv

Ace your next race with these top tips

Couch to 5K

The perfect way to get you off the sofa and back into running

Eight expert hill running tips

Health & Fitness

Boost your fitness and running technique with these expert tips from inov-8 athlete Mary Wilkinson

Running tips

Got an event coming up? Running coach George Anderson gives us his top five tips for the big day

Win entry to the Color Run

Health & Fitness

Win two VIP tickets to The Color Run 5k in London