Running tips to push your limits

Article Jul 24, 2015

Get in the zone with these great tips and make some amazing gains!

The Power of 10

Article Jul 6, 2015

Try 10k, the distance race you need for the ultimate leg workout

Go wild at the 9Bar 9x9 Trail Running Festival

Article Jun 5, 2015

What better way to pump those legs and enjoy nature at its finest than participating in an adventurous trail?

Challenge yourself with #runsupyoga

News Jun 2, 2015

Want to try something new to really test yourself? Find out why #RUNSUPYOGA is the challenge of choice this summer

The half marathon experience

Article May 27, 2015

Running blogger, Sarah-Jane Perera, gives H&F her Vitality Run Hackney Half Marathon review

Ten top marathon tips

Article Apr 20, 2015

Get all prepped for the big day with this top advice

Feet first for marathon training

Article Apr 17, 2015

Are you ready to run? It’s time to start thinking about the footwear that will carry you across the finish line

Running tips

Article Apr 2, 2015

Got an event coming up? Running coach George Anderson gives us his top five tips for the big day

Running tips for women

Article Mar 27, 2015

Ace your next race with these top tips

Marathon training rest and recovery tips

Article Mar 18, 2015

Kick marathon butt with these rest and recovery tips