Take on these tweaks to put your half marathon training in the fast lane
The perfect way to get you off the sofa and back into running
Want to increase your nutrition, health and fitness knowledge? Tune into one of these podcasts and make more of your spare time!
Research shows that running with a canine friend could boost your fitness levels. Here’s how to get started
Training for a half marathon or marathon? Get motivated with our tips!
Whether you love or hate running, the 5K park run trend will change the way you view the sport forever!
We've found our favourite new running buddy, the Running Buddy Pouch!
Want to run quicker? Just follow these 5 simple steps
When you're clocking up the miles, your feet are working extra hard, so give them some extra TLC with our foot care guide.
Want to take up running this year but not sure where you'll find the time? Get help from the experts
Think you've got the hang of running? Run farther and faster with tips from our experts
Do you love running? Are you the queen of the 5K and maybe even the 10K too?
Get in the zone with these great tips and make some amazing gains!
Try 10k, the distance race you need for the ultimate leg workout
What better way to pump those legs and enjoy nature at its finest than participating in an adventurous trail?
Want to try something new to really test yourself? Find out why #RUNSUPYOGA is the challenge of choice this summer
Running blogger, Sarah-Jane Perera, gives H&F her Vitality Run Hackney Half Marathon review
Get all prepped for the big day with this top advice
Are you ready to run? It’s time to start thinking about the footwear that will carry you across the finish line
Got an event coming up? Running coach George Anderson gives us his top five tips for the big day
1. Choose a network...
2. Choose a magazine...
The multiple gold-medal-winning Paralympian, 38, talks …
The model and actress shares her secrets on how she stays …
Judy Murray’s fun tennis drills
Marathon? 10 km? Duathlon? Whatever your event, Jenni …
Womens Fitness and Health&Fitness Editorial Offices
30 Cleveland Street
London, W1T 4JD
T: +44 (0)20 7907 6000
© Copyright Dennis Publishing Limited.Women's Fitness is a trademark of Felix Dennis.