Running tips for women

Article Mar 27, 2015

Ace your next race with these top tips

Marathon training rest and recovery tips

Article Mar 18, 2015

Kick marathon butt with these rest and recovery tips

Run wild!

Article Jan 13, 2015

Get more from every run with our guide to venturing into the rugged terrains of the great outdoors

10K special

Article Nov 19, 2014

We reveal why every runner should set her sights on 10K glory this winter

Treadmill workouts

Article Nov 4, 2014

Think the treadmill is boring? Think again...

Half marathon training tips

Article Oct 8, 2014

Got a half marathon coming up? As race day approaches, amp up your running with these top tips

Couch to 5K

Article Sep 18, 2014

The perfect way to get you off the sofa and back into running

Eight expert hill running tips

Article Sep 18, 2014

Boost your fitness and running technique with these expert tips from inov-8 athlete Mary Wilkinson