What’s a good
alternative to creamy
salad dressings?
Salads don’t need
to be dripping in
emulsifiers, modified
starch, fat and calories
to be delicious! A
tasty, h... More
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1 Squats. The ultimate exercise for toning your tush! Use a Swiss Ball and turn them into wall squats if you’re a beginner, while advanced exercisers can add weight with a barbel... More
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Are you a mum who wants to get fit? Have you ever thought about taking up running? Do you want to get fit and raise money for sick and disabled children? Mums on the Run, supported... More
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A Government watchdog has released a report claiming that cutting down on meat would make a big contribution towards improving health and reducing environmental impact. The Sustain... More
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I love spending time in California – you can sunbathe one day and go skiing the next. My favourite male film star is Johnny Depp. In a film about my life I’d like Angelina Jolie ... More
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1 GET GARLICKY After all the non-stop partying and overindulgence you did at the end of 2009, your immune system may still be recovering! Re-boost it by making sure you get a s... More
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www.outdoorsshowextra.co.uk 0845 415 4418 26th - 28th March This is the show for lovers of
the great outdoors. Whether
your passion is hiking, b... More
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For a healthy start
to the day, why not
munch on a bowl of
Mornflake Extra Crispy
Muesli? Made from a special
blend of oats and cereals,
chopped dried fruit and
r... More
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Awe-inspiring coastal cliffs, cobbled streets and cosy pubs, Brittany is just a hop, skip and a jump
away from the UK and it’s the ideal spot to spend a wonderful winter weekend. ... More
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BRUGES It may not have a reputation as
the liveliest city in the northern
hemisphere but Bruges has
quickly flown to the top of our
2010 holiday wish list. Brimming
... More
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