Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Summer issue competitions and offers

Competitions Jul 9, 2015

Who fancies a competition?? Introducing the Summer issue of H&F competitions and offers!

Reebok joins the mixed martial arts movement

Article Jul 8, 2015

Athletic apparel brand Reebok teams up with the Ultimate Fighting Championship to move MMA forward

Do You Have What it Takes?

Article Jul 8, 2015

A career in the Royal Air Force could be just the job you’re looking for

Equal pay for women in Brazilian Jiu Jitsu

Article Jul 6, 2015

BJJ is a fast-growing sport - so why are women still paid so much less than men?

Looking for a personal trainer?

Article Jun 26, 2015

Go online to find and book a PT near you

Best of summer festivals

Article Jun 23, 2015

H&F's must-see summer festivals...

Britain loves coffee

Article Jun 23, 2015

If you find yourself drinking coffee every day, why not try brewing the stuff yourself?

Workout playlist ideas

Article Jun 16, 2015

Need to amp up your workout? Download these tunes...