WIN the ultimate pre-gym treat

Promotion Feb 27, 2015

Beanies flavour coffee is the ultimate pre-gym drink. Eager to try it? Enter our fab competition to win a Beanies Stashbox

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Promotion - Train smarter

Feature Dec 9, 2014

Finding the time to fit a workout in, especially during party season can be tricky, so let's make it count.

Mizuno Reading Half Marathon: race review

Article Mar 25, 2014

Natalie Babington tell us about pacing the race in Reading

Healthy breakfast recipes

Article Mar 19, 2015

A healthy breakfast is the best way to start the day. Check out these easy peasy recipes...

Fun fitness challenges

Article Mar 19, 2015

Natalie Roberts rounds up some of next month's best fitness events

New issue of Health and Fitness out now

Article Mar 11, 2015

Everything you need for springtime reading!

Low-cal treat!

Article Mar 8, 2015

Fancy a cheeky dessert tonight? Check out our yummy suggestion!

The Vitality Hackney Half Marathon

Article Mar 4, 2015

Here's another half marathon for you to get your fitness teeth stuck in to!

Meet the 2015 Wiggle Honda Womens Cycling Team

Article Mar 4, 2015

The international team met up for the first time to train in Belgium last week