Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Win amazing prizes!

Ellie Moss

Tell us what you think and win big

New issue of Health and Fitness out now

Health & Fitness

Introducing our very lovely jam-packed, January issue

Life classes

Not living the life you’d like? The answer is simple - upgrade your mind!

Healthy breakfast recipes

Louise Pyne

A healthy breakfast is the best way to start the day. Check out these easy peasy recipes...

Cheap ski holiday offer

Health & Fitness

Introducing the ski holiday with a difference

Weight loss tips

Get a better bod in just four weeks with these weight loss tips

Latest issue of Health and Fitness out now

Health & Fitness

Welcome to the December issue...

Team SCA set sail on the Volvo Ocean Race

Becky Fletcher

The first all-female crew in more than 10 years set sail on one of the toughest races in the world and we were there to catch the action

Eat a healthy breakfast

Get your body in gear with these healthy breakfasts