Complete our reader survey for your chance to win a 5* break at Stoke Park Hotel, Spa and Country Club!
Fancy getting your running game on? This event is fun and fabulous, with a little bit of fitness thrown in for good measure
Get yourself back into shape the safe way with these post pregnancy weight loss tips
Ronda Rousey and Liz Carmouche make history in the first women's bout in the Ultimate Fighting Championship
Italian restaurant Prezzo launch meals under 600 calories for the new year
Enter our competition to win two tickets to see Forever Crazy on London's South Bank
The Snow Centre in Hemel Hempstead launches a class to boost strength and fitness for snow sports
Here are the all the exercises in the Women's Fitness 2012 FitBrit Challenge and how to do them
Enter the Kettlercise 2012 12 Week Body Transformation Challenge and win £20,012!
Yay! Here’s a great excuse to treat yourself or someone else – it’s National Spa Week from September 17 – 23, 2012.
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