Win a new career with Premier Training International

Article Mar 15, 2016

Are you truly happy with your career? Become a personal trainer today!

CrossFit games

Article May 19, 2016

Women's Fitness talks to the world's fittest woman, CrossFitter Katrin Davidsdottir

Healthy lunch ideas

Article May 11, 2016

Need some lunch inspo? Healthy midday eating is a doddle with our easy-to-prepare lunches...

Tri a triathlon with Team Macmillan

Article Apr 25, 2016

Take the plunge this summer and take up a triathlon

The Ultimate Fighter season 23 premiers tonight on BT Sport 2

Article Apr 20, 2016

Joanna Jedrzejczyk and Claudia Gadelha coach the new season of the UFC’s reality series and the first episode airs tonight

WE’RE TALKING TO... Dame Sarah Storey

Article Apr 7, 2016

The multiple gold-medal-winning Paralympian, 38, talks about inspiring others and never having a rest day.

Say hello to your new running buddy

Article Mar 17, 2016

We've found our favourite new running buddy, the Running Buddy Pouch!

We look back at the European Freeski Open

Article Mar 14, 2016

The European Freeski Open, a slopestyle contest, is one of the most exciting freestyle events in Europe.

The Flyboard experience with Franky Zapata

Article Mar 10, 2016

We learnt how to fly with the inventor of the Flyboard himself, Franky Zapata, as part of Ford’s ‘Unlearn’ campaign

Get empowered at Lorna Jane's live panel event

Article Mar 7, 2016

Active-living brand Lorna Jane is putting on a live panel event this month to talk about wellbeing, success and fitness.

The women making waves

Article Mar 4, 2016

Learn more about these inspirational women for International Women’s Day 2016!

UFC returns to London this weekend

Article Feb 26, 2016

The Ultimate Fighting Championship makes a long-anticipated return to London's O2 Arena this Saturday for an event that promises fireworks

Get your tickets for The Color Run now

Article Feb 4, 2016

Tickets for The Color Run presented by Skittles on sale now

Heather Watson Q&A

Article Feb 3, 2016

Love tennis? We caught up with GB tennis star Heather Watson, ahead of this week's Fed Cup (Feb 3-5) in Israel

Third Space Tower Bridge has arrived

Article Jan 28, 2016

Third Space unveils London’s latest landmark

5 reasons why we loved the NBA Global Games

Article Jan 15, 2016

Team WF headed to the O2 last night for our annual basketball fix and the game did anything but disappoint

Supercharge your workout with Atkins

Article Jan 8, 2016

Nutritionist Linda O’Byrne explains why Atkins is more than a diet plan

10 ways to exercise indoors

Article Dec 17, 2015

Don’t fancy braving the cold? Bring your workout under cover, says Amanda Khouv

Photography by A.Ricardo

Paige VanZant vs Rose Namajunas will be UFC's first female non-title headline fight

Article Dec 10, 2015

The strawweight females take centre stage this Thursday night for UFC Fight Night 80 in Las Vegas

All that Jax

Article Dec 3, 2015

Get snap happy with the latest way to get your coconut fix