Wanting to make serious progress with your goals this month? Then get your free Body Plan Guide now.
Are you truly happy with your career? Become a personal trainer today!
Fitbit and Coach are offering amateur athletes an all-expenses paid spot in a groundbreaking event. Up for the challenge? Read on...
WF talks to the girls in Team Ford EcoBoost to find out how they stay ahead of the pack
Mahi-mahi, mountains and magical apartments – welcome to paradise…
WIN! Two tickets to Wimbledon Ladies' Final!
A yoga takeover like no other
Women's Fitness talks to the world's fittest woman, CrossFitter Katrin Davidsdottir
Need some lunch inspo? Healthy midday eating is a doddle with our easy-to-prepare lunches...
Take the plunge this summer and take up a triathlon
Joanna Jedrzejczyk and Claudia Gadelha coach the new season of the UFC’s reality series and the first episode airs tonight
The multiple gold-medal-winning Paralympian, 38, talks about inspiring others and never having a rest day.
We've found our favourite new running buddy, the Running Buddy Pouch!
The European Freeski Open, a slopestyle contest, is one of the most exciting freestyle events in Europe.
We learnt how to fly with the inventor of the Flyboard himself, Franky Zapata, as part of Ford’s ‘Unlearn’ campaign
Active-living brand Lorna Jane is putting on a live panel event this month to talk about wellbeing, success and fitness.
Learn more about these inspirational women for International Women’s Day 2016!
The Ultimate Fighting Championship makes a long-anticipated return to London's O2 Arena this Saturday for an event that promises fireworks
Tickets for The Color Run presented by Skittles on sale now
Love tennis? We caught up with GB tennis star Heather Watson, ahead of this week's Fed Cup (Feb 3-5) in Israel
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