Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Win amazing prizes!

Ellie Moss

Tell us what you think and win big

Weight loss tips

Get a better bod in just four weeks with these weight loss tips

Latest issue of Health and Fitness out now

Health & Fitness

Welcome to the December issue...

Team SCA set sail on the Volvo Ocean Race

Becky Fletcher

The first all-female crew in more than 10 years set sail on one of the toughest races in the world and we were there to catch the action

Eat a healthy breakfast

Get your body in gear with these healthy breakfasts

Low calorie recipes

Take a fresh look at your diet with these healthy recipe ideas

Healthy snack ideas

Short on time, but want something nutritious? We've got the good food for when you're on the go...

Latest issue on sale now

Health & Fitness

From Hollywood megastar Kate Hudson to all the run kit you'll ever need. Introducing the November issue of Health&Fitness

Healthy eating ideas

Eat up, without piling on the pounds, with our top tips