Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Win amazing prizes!

Ellie Moss

Tell us what you think and win big

Summer sports events

Health & Fitness

Fancy a challenge? Check out these summer events!

Do your bit for charity!

Why not sign up for this year’s Run to the Beat, on 14 September, and run for WaterAid?

The ultimate wellbeing festival

Health & Fitness

Thought festivals were all about cider, a quick blast of dry shampoo and a falafel wrap at 3pm? Think again...

Summer workouts

Summer is the perfect opportunity to get moving - it’s a chance for us to get outside and try out new ways to get fit!

Win tickets to an outdoor cinema

Health & Fitness

Win tickets to the amazing outdoor Luna Cinema

Win game, set and match with Nelsons arnicare

If your muscles are feeling tired after an intense summer workout, we have just the solution…

Healthy eating on a budget

Louise Pyne

Eat better for less with our handy tips

Look after your cholesterol

Keep your heart healthy and lower cholesterol with our top tips