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Promotion - Train smarter

Finding the time to fit a workout in, especially during party season can be tricky, so let's make it count.

Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Find the life you want

Create lasting change in 2015 with a deep cellular cleanse

Latest issue of health and fitness on sale now

Health & Fitness

Introducing our brand new February issue!

Triyoga Camden is open!

And there are free hot yoga classes all week...

Pear shaped body

Ellie Moss

Everything you need to know if you're blessed with a gorgeous pear shaped bod

A match against cancer

Katherine Ducie

The first ever celebrity netball match to battle cancer is here!

New issue of Health and Fitness out now

Health & Fitness

Introducing our very lovely jam-packed, January issue

Life classes

Not living the life you’d like? The answer is simple - upgrade your mind!

Healthy breakfast recipes

Louise Pyne

A healthy breakfast is the best way to start the day. Check out these easy peasy recipes...

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