Healthy Eating

Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

WIN the ultimate pre-gym treat

Promotion Feb 27, 2015

Beanies flavour coffee is the ultimate pre-gym drink. Eager to try it? Enter our fab competition to win a Beanies Stashbox

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Smoothie recipes

Feature Apr 20, 2015

Want a toned, taught figure? You might have to restart your engine...

10 frugal hacks for foodies

Article Apr 17, 2015

Eat well, but spend less, with our penny pinching tips

Be:Fit returns to London this May

News Apr 14, 2015

Join hundreds of other female fitness junkies on 1st-3rd May for the exhibition featuring all things health and fitness

Healthy eating ideas

Article Apr 10, 2015

Eat up, without piling on the pounds, with our top tips

How to get rid of back fat

Feature Apr 10, 2015

Say goodbye to annoying back fat...

Healthy cakes

Article Apr 3, 2015

Mouthwatering treats minus the naughty bits

Benefits of kale

Article Apr 2, 2015

Find out why this green dream lives up to the hype