Healthy Eating

Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Enjoy a guilt-free dessert

Promotion May 6, 2015

Eating in between meals just got easier with this saintly snack

Healthy eating cheats

Article Jun 26, 2015

Shortcuts to smart eating on a budget from team WF

Britain loves coffee

Article Jun 23, 2015

If you find yourself drinking coffee every day, why not try brewing the stuff yourself?

Get a hot bikini body

Feature Jun 18, 2015

If the thought of stripping down to swimwear for summer fills you with dread, our simple tips will get you feeling awesome in no time

Protein cheesecake recipe

Feature Jun 16, 2015

With this clever recipe, you can actually boost recovery with cheesecake. Yes, really!

Dairy free protein shakes

Article Jun 12, 2015

3 of the best free-from post-workout drinks

Why we love peas!

Article Jun 12, 2015

Don’t underestimate the power of the humble pea… Jam-packed with goodness, and tasty too, it wouldn’t be summer without them!

Get the good stuff in!

Article Jun 5, 2015

Get more veg in your daily diet with our top tips