Find out how to solve some of the most common breastfeeding problems
Want to go on the five two diet? We discover whether intermittent fasting is the diet that delivers.
Heard of Bikram, but not quite summoned up the courage to give it a go? Check out our top tips for getting the most out of this sweaty sesh
H&F’s health editor Sian Lewis is training with Future Fit School of Nutrition and shares her tips for mums to be
Brighten up your breakfast with Yakult’s big breakfast giveaway!
Here's how to strengthen your immune system as winter approaches
Yoga is a safe way to improve flexibility during pregnancy - Kate Middleton did it, and so can you!
Cellulite often rears its ugly head - so here are our tips for the best creams and techniques to banish the orange peel
With celebrities like Jessica Ennis and David Beckham going booze-free, is it time to quit drinking?
Want to ditch coffee and get healthy? Make green tea your drink of choice
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