Do this circuit everyday when you wake up throughout March to fast-track your way to lean legs and a tight tush!
Hot tip: This move is great for your tummy, too!
-Start with your feet together holding a pair of dumbbells.
-Take a big step to your right, bending your right knee and keeping the left straight, as you bring the dumbbells to meet by your right ankle.
-Push back to the start and repeat on your left side.
Blast your inner thigh area with this simple leg-sculpting workout and get ready to strut into summer with gorgeously defined pins!
These moves are designed to help tighten your thighs and get your metabolism revving. How? Exercises that shift the focus to the hard-to-hit inner leg muscles work the rest of your lower body at the same time, so your pins will look sexier and you'll increase fat-burning.
Kit you’ll need: 2 x 3-8kg dumbbells, stability ball
Decide your level then complete the following reps:
Beginners: 2 x 6 reps
Intermediate: 3 x 8 reps
Advanced: 3 x 10 reps