Cycling London to Paris… in 24 hours. H&F's Art Director, Lucy Pinto, reveals all.
If money is tight, make sure your body is too with these cheap and cheerful apps
Walk this way!
If the thought of stripping down to swimwear for summer fills you with dread, our simple tips will get you feeling awesome in no time
Need to amp up your workout? Download these tunes...
With this clever recipe, you can actually boost recovery with cheesecake. Yes, really!
Want to look trim in 2015? Follow our top tips for beating the bulge.
No time for exercise? Try these sneaky tricks to work out with almost no effort at all...
Forget counting sheep – if you have trouble drifting off into a peaceful slumber, try our directions to the land of Nod instead.
Want to try something new to really test yourself? Find out why #RUNSUPYOGA is the challenge of choice this summer
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2. Choose a magazine...
Judy Murray’s fun tennis drills
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