Have you tried kettlebell yet? Try doing these exercises to add variety and get more from your workout
One swiss ball, loads of benefits.
Fancy a safe, effective way to work out? Invest in a Pilates ring!
Follow these four resistance band exercises
Give your bottom a natural lift with this bum-toning workout
Try the Nalini Method for serious results - all you need are a pair of dumbbells
Hitting the gym this new year in a bid to get fit? Here are our top tips
Lose weight and tone up with kettlebells
Boost your workouts with these nifty fitness apps
Sculpt strong and sexy arms with this speedy upper-body workout
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