Tone up in 10 minutes!

Looking for a quick and easy way to lose inches and get fit?

Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

How to get rid of love handles

Louise Pyne

Say goodbye to stubborn love handles and uncover those abs with these tips...

Easy arm exercises

Tone your arms with these variations of the classic tricep dip

Do your bit for charity!

Why not sign up for this year’s Run to the Beat, on 14 September, and run for WaterAid?

Summer workouts

Summer is the perfect opportunity to get moving - it’s a chance for us to get outside and try out new ways to get fit!

Get a body like a surfer

Health & Fitness

How does a surfer get super fit? We spoke to pro surfer and Boardmasters ambassador Hannah Harding