Looking for a quick and easy way to lose inches and get fit?
Get in shape this New Year with a subscription to one of our fitness magazines for only £3!
Say goodbye to stubborn love handles and uncover those abs with these tips...
Grab yourself a hula-hoop to firm up, flatten down and have fun!
Tone your arms with these variations of the classic tricep dip
Why not sign up for this year’s Run to the Beat, on 14 September, and run for WaterAid?
We show you how to perfect your technique
Summer is the perfect opportunity to get moving - it’s a chance for us to get outside and try out new ways to get fit!
Lift and tone your bust with this upper body workout
How does a surfer get super fit? We spoke to pro surfer and Boardmasters ambassador Hannah Harding
1. Choose a network...
2. Choose a magazine...
Marathon? 10 km? Duathlon? Whatever your event, Jenni …
The Saturdays' star Una Foden reveals her slimming …
Want a hot figure like Davina? H&F asked the TV …
Like normal yoga, just sans mat and in mid-air...
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