Fitness

Get £10 OFF our Bikini Body Plan!

Feature May 25, 2016

Your bikini body just got a whole lot closer with our epic Body Plan

Win a new career with Premier Training International

Article Mar 15, 2016

Are you truly happy with your career? Become a personal trainer today!

Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

Subscribe to our fitness magazines for £3

Promotion Jan 23, 2015

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Polar Loop Activity Tracker

Article Jan 28, 2015

A personal trainer every hour of the day, on your wrist!

Romanian deadlift

Article May 20, 2016

Train like an elite- strengthen your glutes and hamstrings with the Romanian deadlift

Yoga poses

Article May 19, 2016

Check out this hot new yoga workout for your next cardio fix with a twist

CrossFit games

Article May 19, 2016

Women's Fitness talks to the world's fittest woman, CrossFitter Katrin Davidsdottir

How to get rid of cellulite

Feature May 11, 2016

Win the battle against cellulite with our top tips

Half marathon training

Article May 11, 2016

Take on these tweaks to put your half marathon training in the fast lane

Leg raises

Feature May 11, 2016

Away from the gym and looking for a kit-free way to train the abs? Try leg raises

Cankles: say goodbye to them!

Article May 11, 2016

Keep your legs slim and trim with this exercise targeting wide ankles!

How to get rid of love handles

Feature May 11, 2016

Say goodbye to stubborn love handles and uncover those abs with these tips...

Couch to 5K

Article May 11, 2016

The perfect way to get you off the sofa and back into running

Kettlebell exercises

Article May 11, 2016

Have you tried a kettlebell workout? Try doing these exercises to add variety and get more from your workout

Healthy habits made easy

Article May 9, 2016

Sick of making promises you can’t keep? We’ve asked the experts how to reboot your life the healthy way, for keeps

5 things NOT to do at the gym

Article Apr 29, 2016

Avoid the most common mistakes when you exercise and see your results double.

Tri a triathlon with Team Macmillan

Article Apr 25, 2016

Take the plunge this summer and take up a triathlon