Fitness

Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Tone up in 10 minutes!

Promotion Jan 13, 2014

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

Article Jan 28, 2015

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Promotion Jan 23, 2015

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

10 reasons to get on your bike and achieve your summer body!

Article Aug 27, 2015

Saddle up to change your life, says Louise Pyne

Are you pushing yourself hard enough?

Article Aug 20, 2015

Jogging on the treadmill whilst having a gossip is not going to reap real results - it's time to get down to business!

Peek inside the new issue of Women's Fitness

News Aug 20, 2015

Still haven't picked up a copy of our new issue? Read on to find out what you're missing out on.

USN Women’s Health Bundle

Article Aug 13, 2015

Start or maintain your healthy lifestyle with this hot product

BarreAsana

Article Aug 13, 2015

Ballet and yoga combine forces in this tough, but enjoyable, workout from barre-class experts Barrecore

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