Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Tone up in 10 minutes!

Promotion Jan 13, 2014

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

Article Jan 28, 2015

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Promotion Jan 23, 2015

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Ronda Rousey and Joanna Jedrzejczyk defend their championship titles at UFC 193

Article Nov 13, 2015

Two female championship bouts are set to headline UFC 193 tomorrow night. Tune in to support women in sport.

How to... Make your own gym fuel

Article Nov 12, 2015

Sports drinks and energy bars needn’t break the bank. Sarah Ivory explains why making your own is cheap, easy and healthy.

Q&A with MorfBoard founder Eitan Kramer

Article Nov 12, 2015

The MorfBoard is a hot new piece of fitness kit that you need to know about. Check out our interview with its founder to find out why.

Jump tuck

Get super-toned legs

Article Oct 29, 2015

Strengthen and tone your lower body in one explosive, but simple, move from Kristoph Thompson

Get a taste of the slopes in the city

Article Oct 26, 2015

The Telegraph Ski & Snowboard Show can bring the ski resort to you... and then some!