No really, it is possible! And we’re here to prove it, says Ellie Moss
Read about how Sam changed her lifestyle for the better with the help of a natural fat burner
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Saddle up to change your life, says Louise Pyne
Jogging on the treadmill whilst having a gossip is not going to reap real results - it's time to get down to business!
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Start or maintain your healthy lifestyle with this hot product
Ballet and yoga combine forces in this tough, but enjoyable, workout from barre-class experts Barrecore
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Judy Murray’s fun tennis drills
Marathon? 10 km? Duathlon? Whatever your event, Jenni …
The Saturdays' star Una Foden reveals her slimming …
Want a hot figure like Davina? H&F asked the TV …
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