Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Tone up in 10 minutes!

Promotion Jan 13, 2014

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

Article Jan 28, 2015

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Promotion Jan 23, 2015

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Running tips to push your limits

Article Jul 24, 2015

Get in the zone with these great tips and make some amazing gains!

Make Exercise a Habit

Article Jul 24, 2015

Turn your fitness routine into a habit by staying on track with these easy solutions

The health benefits of coffee

Article Jul 15, 2015

Don't quit just yet! Hydrate, lose calories and improve you memory with coffee

The back attack workout

Article Jul 9, 2015

Sculpt and tone your back with Shock Absorber's amazing back exercises...

Reebok joins the mixed martial arts movement

Article Jul 8, 2015

Athletic apparel brand Reebok teams up with the Ultimate Fighting Championship to move MMA forward