Fitness

Healthy on a budget!

Article Mar 19, 2015

No really, it is possible! And we’re here to prove it, says Ellie Moss

Sam's story: My 16 stone weight loss journey

Promotion Feb 16, 2015

Read about how Sam changed her lifestyle for the better with the help of a natural fat burner

Promotion - Train smarter

Feature Dec 9, 2014

Finding the time to fit a workout in, especially during party season can be tricky, so let's make it count.

Tone up in 10 minutes!

Promotion Jan 13, 2014

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

Article Jan 28, 2015

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Promotion Jan 23, 2015

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

How to get rid of love handles

Feature May 21, 2015

Say goodbye to stubborn love handles and uncover those abs with these tips...

5 reasons to get on your bike

Article May 21, 2015

Saddle up to change your life, says Louise Pyne

Don’t suffer in silence!

Article May 21, 2015

Why 'putting up with' an injury could be a bad idea

‘It’s massively rewarding’

Article May 21, 2015

Climbing legend and Ellis Brigham athlete Hazel Findlay talks to WF about conquering cliff faces and believing in yourself

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