Exercises to lose belly fat fast!
If a taut tummy is on your Christmas wish list, look no further! These stomach-sculpting moves will tone your tum in an instant.
Don't want a belly that shakes like a bowl full of jelly? Then it's time to rethink your core routine. There's no need to scrap your current schedule - simply throw a few exercises that require extending the abs into your workout. Your stomach will look sculpted, slender and slim in no time!
These super-effective moves are designed to help you look good and beat belly fat. They'll lengthen and strengthen your body, improve your posture, and help you shed excess body fat.
‘Do these exercises three to five times a week in addition to fast walking or running three times a week,’ advises top personal trainer Caroline Sandry. ‘They should only take around 20 minutes, so if you have time you can add them on to the end of your cardio session, or do them as a stand-alone routine.’