Want slimmer lower legs? Try this exercise move to target wide ankles!
Planning a sneaky winter hol to top up that fading tan? Look hot on the beach with our speedy slim-down plan
Can you get back to basics and walk without wiggling with Paleo Fitness?
Heard of Bikram, but not quite summoned up the courage to give it a go? Check out our top tips for getting the most out of this sweaty sesh
Say goodbye to your wobbly bits for good
Sculpt strong and sexy arms with this speedy upper-body workout
Want a wobble-free waist? Sculpt your midriff with these tummy toning exercises.
Try Jackie's 20-minute exercise routine, perfect for an early morning cardio fix.
The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.
In a fitness rut? See more benefits from your gym sessions with these top tips from the experts.
1. Choose a network...
2. Choose a magazine...
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