Try Jackie's 20-minute exercise routine, perfect for an early morning cardio fix.
The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.
Lose belly fat with these tummy toning exercises that will have you feeling firmer and tighter throughout your core.
In a fitness rut? See more benefits from your gym sessions with these top tips from the experts.
These five moves are all you need to sculpt strong and sexy arms
Want to get your dream body without leaving the house? It’s just a hop, skip and jump away
Boost weight loss and get better results from every session with these exercise tips
Tone up all-over with this quick and easy boxing circuit
Shake up your routine to melt those last few stubborn pounds with these gym exercises for women, says PT and fat-loss expert Dave Fletcher
Jump in on Hollywood’s secret workout weapon to shed pounds and shape up fast, says personal trainer Naomi Male
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2. Choose a magazine...
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