Want to work up a sweat, burn serious calories and get fitter? Try circuit training
Bored? Lost your motivation? CrossFit could help you rediscover your fitness mojo!
Got some extra weight hanging around your middle? Use our diet and exercise tips to beat that stubborn muffin top
Fancy your dream body, but don't want to leave the house? Then look no further...
Ready to take on Bikram yoga? Check out our top tips for surviving the heat
New Year's resolutions hit a wall? Get back on track with our easy peasy eating plan
Follow these four resistance band exercises
Give your bottom a natural lift with this bum-toning workout
Try the Nalini Method for serious results - all you need are a pair of dumbbells
Keep your legs slim and trim with this exercise targeting wide ankles!
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Marathon? 10 km? Duathlon? Whatever your event, Jenni …
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