Diet Plans

Post pregnancy weight loss

News May 29, 2015

Shed baby weight with these simple (and sensible) weight loss tips

Food focus: garlic

Article May 14, 2015

Full of flavour and so many health benefits, this humble bulb is undoubtedly a storecupboard hero… stock up now!

3-day super cleanse

Article May 14, 2015

Give your body a deep clean for a serious health reboot

Alkaline diet

News May 7, 2015

Slim down in just THREE days with this alkalising diet

Easy healthy recipes

Article Apr 30, 2015

Slim-down in a box. Kick-start your bikini body with these fuss-free – and tasty! – delivery diets

Smoothie recipes

Feature Apr 20, 2015

Want a toned, taught figure? You might have to restart your engine...

Healthy eating meal plan

Article Feb 23, 2015

Slim down AND look your best with our superfood diet plan

Fast weight loss diets

Article Dec 30, 2014

Banish that festive bloat...

Filling five two diet recipes

Article Dec 30, 2014

Looking for 5:2 diet inspiration? Here are some tasty AND filling meal suggestions for only 500-600 calories a day!

Detox diet

Feature Dec 24, 2014

Kick-start your slim-down quest in 3 days with our energising, post Christmas, bloat-busting detox.