Diet Plans

The 2-week LBD diet

Louise Pyne

It’s party time! Lose up to 4lbs in 14 days with our super-easy weight-loss plan

Sweet potato recipe

Amanda Khouv

Try this easy soup recipe for a healthy way to enjoy sweet potato this winter

Party season survival guide

Lowri Turner

Need a quick slimming fix for party season? We hear you. This five-day diet will get your body confidence peaking.

Stop! How fast are you eating?

Want to slim down? Slow down! Aoife Stuart-Madge reveals how eating on the hop is sabotaging your weight and health

16:8 diet - intermittent fasting

Health & Fitness

Want to know the strengths and weaknesses of the latest craze in intermittent fasting? Read on!

Healthy eating meal plan

Health & Fitness

Slim down AND look your best with our superfood diet plan

Healthy eating

Drop a dress size!

Ellie Moss

Slim-down and feel great in just one month with Lowri Turner’s diet and detox plan

3-day diet

Eat up as you slim down with Lowri Turner’s metabolism boosters

Alkaline diet

Slim down in just THREE days with this alkalising diet

Jennifer Lopez Diet

Listen up! A little bit of what you fancy does you good...

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