Diet Plans

Latest Diet Plans

What could a herbalist do for you?

Ellie Moss

A top-to-toe MOT and a natural prescription could be the answer to all your health and wellbeing concerns. Ellie Moss kickstarts a new healthy regime with the help of medical herbalist Lucy Stephens

The DIY boot camp diet

Attenshun! You don’t have to enlist to reap the body-boosting effects of a boot camp – Lowri Turner reveals how to do it yourself

New ways to slim in 2012

We’ve found the latest ways to kick-start your new year healthy eating regime.