Diet Plans

Healthy eating meal plan

Article Feb 23, 2015

Slim down AND look your best with our superfood diet plan

Easy healthy recipes

Article Feb 12, 2015

Slim-down in a box! Kick-start your bikini body with these fuss-free – and tasty! – delivery diets

Smoothie recipes

Feature Jan 28, 2015

Want a toned, taught figure? You might have to restart your engine...

Fast weight loss diets

Article Dec 30, 2014

Banish that festive bloat...

Filling five two diet recipes

Article Dec 30, 2014

Looking for 5:2 diet inspiration? Here are some tasty AND filling meal suggestions for only 500-600 calories a day!

Detox diet

Feature Dec 24, 2014

Kick-start your slim-down quest in 3 days with our energising, post Christmas, bloat-busting detox.

The 2-week LBD diet

Article Dec 8, 2014

It’s party time! Lose up to 4lbs in 14 days with our super-easy weight-loss plan

Sweet potato recipe

Feature Dec 5, 2014

Try this easy soup recipe for a healthy way to enjoy sweet potato this winter

Party season survival guide

Article Dec 5, 2014

Need a quick slimming fix for party season? We hear you. This five-day diet will get your body confidence peaking.

Stop! How fast are you eating?

Article Dec 5, 2014

Want to slim down? Slow down! Aoife Stuart-Madge reveals how eating on the hop is sabotaging your weight and health

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