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Latest Blogs from the WF Challenges Special
Posted by WF Challenge on Sun, 21 Feb 2010 23:58:13 GMT
Have a goal and you will succeed!
Life coach Georgina Burnett reveals why setting yourself a fitness challenge is the best way to stay motivated when it comes to exercise. What is your motivation for working out? It may be to lose a few pounds or to get fit, but how inspiring are those goals, and how often have you lost your motivation before getting there? I had been a yo-yo exerciser for most of my life until I trained for my first half marathon a few years ago. I always enj...More
WF Challenges Special Groups
FANCY CYCLING TO PARIS? WE DO! JOIN US ON THIS CHALLENGE OF A LIFETIME AND RAISE FUNDS FOR A CHARITY OF YOUR CHOICE.
LOVE RUNNING AND WANT TO PROGRESS TO THE NEXT LEVEL? THE BETTER HALF MARATHON IS THE PERFECT OPPORTUNITY TO MAKE 2010 THE YEAR YOU GO THE EXTRA MILE…
FANCY AN EXHILARATING TREK IN SOME OF THE MOST STUNNING SCENERY THE UK HAS TO OFFER? LOOK NO FURTHER THAN THE BRITISH HEART FOUNDATION’S THREE PEAKS CHALLENGE
FANCY AN AFTERNOON DANCING IN HYDE PARK ALONG WITH HUNDREDS OF OTHER FUN-LOVING WOMEN? PINK AEROBICS IS THE EVENT FOR YOU
IF YOU WANT TO BE PUSHED TO THE LIMIT AND TRY SOMETHING NEW AT THE SAME TIME, SIGN UP TO OUR ULTIMATE BOOT CAMP CHALLENGE
LIKE RUNNING? LIKE CYCLING? THEN YOU’RE SURE TO LOVE THE SHEACTIVE EVERY WOMAN’S DUATHLON
Come and join us!
WANT TO DO SOMETHING DIFFERENT THIS YEAR AND BOOST YOUR FITNESS LEVELS TO AN ALL-TIME HIGH? THEN SIGN UP TO A WF CHALLENGE!
We’re so excited about our challenges this year! Whether you fancy cycling the 300km to Paris, walking the three highest peaks in Yorkshire, trying a half marathon or duathlon, dancing in Hyde Park or signing up for our Women’s Fitness Ultimate Boot Camp, we have something to suit everyone and every fitness level.

When it comes to fitness, having a challenge and a goal can provide a more rewarding workout and give you the time frame you need to get the results you want. So, over the next six months we have something to tickle everyone’s fancy, and what’s more the whole Women’s Fitness team will be practising what we preach and joining in with the challenges too! In this issue you’ll find everything you need to choose the challenge (or two!) that suits you, your first month’s training plan from personal trainer Jeff Archer, top tips to get you started, complementary exercise, as well as some great kit ideas. Then, every month hereafter, we’ll be keeping you motivated and focused with more monthly plans, as well as feedback from the team on how we’re progressing.

We’ve also got a dedicated page on our website, where you can blog and chat to us about how your training’s going, sign up to the challenges and ask the experts for tips on how to get in top shape for your event. For most of our challenges we’ve teamed up with a charity so you can get fit and raise money for a great cause, too. So, all that remains is for you to get as excited as we are, choose your challenge, sign up and join us in getting fit for a great 2010!
Meet the Team