Celebrity Workouts

WE’RE TALKING TO... Dame Sarah Storey

Article Apr 7, 2016

The multiple gold-medal-winning Paralympian, 38, talks about inspiring others and never having a rest day.

Kelly Brook’s party survival tips

Article Dec 23, 2015

The model and actress shares her secrets on how she stays fit and healthy over the Christmas period

Judy Murrays top tennis tips and drills

Article Jun 29, 2015

Judy Murray’s fun tennis drills

Jillian Michaels' 30 day shred: America's favourite trainer

News Feb 23, 2015

We've got the lowdown from fitness guru Jillian Michaels who tells us about her 30-day shred!

Jessica Ennis running tips

Article Aug 12, 2014

The track and field Olympic Gold medallist, Jessica Ennis-Hill, talks all things running

Get a body like a surfer

Article Jul 1, 2014

How does a surfer get super fit? We spoke to pro surfer and Boardmasters ambassador Hannah Harding

AntiGravity Yoga: the benefits

Article Jun 5, 2014

Like normal yoga, just sans mat and in mid-air...

Gwyneth Paltrow diet: living the LA lifestyle

Feature Apr 8, 2014

Is Gwyneth's strict regime realistic? H&F finds out

Jenni Falconer London Duathlon

Marathon running tips from Jenni Falconer

Article Mar 7, 2014

Marathon? 10 km? Duathlon? Whatever your event, Jenni Falconer has tips for getting prepared for a race

Una Foden issue on sale now!

Article Jan 22, 2014

The Saturdays' star Una Foden reveals her slimming secrets

Davina McCall: My top tips

Article Nov 27, 2013

Want a hot figure like Davina? H&F asked the TV presenter for her fitness advice.

Victoria Pendleton bike workout

Feature Aug 7, 2013

Want an Olympian challenge? We test Victoria Pendleton's fast 'n’ furious bike cardio workout

DDP yoga

Feature Jul 26, 2013

If you thought yoga wasn’t for you, DDP yoga could prove you wrong

Rosi Sexton is first female Brit to compete in the UFC

Article Jun 14, 2013

WF's Amanda Khouv talks to British mixed martial arts veteran Rosi Sexton ahead of her UFC debut this weekend

Davina McCall's PT: 12-week shape up challenge, part 5

Article Jun 10, 2013

Jackie stops rewarding herself with unhealthy food and other people are noticing the physical changes!

Davina McCall's PT: 12-week shape up challenge, part 1

Article May 13, 2013

The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.

Behind the scenes with Jess Ennis!

Article Jan 11, 2013

See what happened when the H&F team caught up with the Olympic gold medallist and heptathlon champion.

Rihanna on body confidence

Article Dec 12, 2012

Rihanna opens up about what it takes to get a kick-ass body – and the confidence to match