Celebrity Workouts

Jillian Michaels' 30 day shred: America's favourite trainer

News Feb 23, 2015

We've got the lowdown from fitness guru Jillian Michaels who tells us about her 30-day shred!

Jessica Ennis running tips

Article Aug 12, 2014

The track and field Olympic Gold medallist, Jessica Ennis-Hill, talks all things running

Get a body like a surfer

Article Jul 1, 2014

How does a surfer get super fit? We spoke to pro surfer and Boardmasters ambassador Hannah Harding

AntiGravity Yoga: the benefits

Article Jun 5, 2014

Like normal yoga, just sans mat and in mid-air...

Gwyneth Paltrow diet: living the LA lifestyle

Feature Apr 8, 2014

Is Gwyneth's strict regime realistic? H&F finds out

Jenni Falconer London Duathlon

Marathon running tips from Jenni Falconer

Article Mar 7, 2014

Marathon? 10 km? Duathlon? Whatever your event, Jenni Falconer has tips for getting prepared for a race

Una Foden issue on sale now!

Article Jan 22, 2014

The Saturdays' star Una Foden reveals her slimming secrets

Davina McCall: My top tips

Article Nov 27, 2013

Want a hot figure like Davina? H&F asked the TV presenter for her fitness advice.

Victoria Pendleton bike workout

Feature Aug 7, 2013

Want an Olympian challenge? We test Victoria Pendleton's fast 'n’ furious bike cardio workout

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