The multiple gold-medal-winning Paralympian, 38, talks about inspiring others and never having a rest day.
The model and actress shares her secrets on how she stays fit and healthy over the Christmas period
Judy Murray’s fun tennis drills
We've got the lowdown from fitness guru Jillian Michaels who tells us about her 30-day shred!
The track and field Olympic Gold medallist, Jessica Ennis-Hill, talks all things running
How does a surfer get super fit? We spoke to pro surfer and Boardmasters ambassador Hannah Harding
Like normal yoga, just sans mat and in mid-air...
Is Gwyneth's strict regime realistic? H&F finds out
Marathon? 10 km? Duathlon? Whatever your event, Jenni Falconer has tips for getting prepared for a race
The Saturdays' star Una Foden reveals her slimming secrets
Want a hot figure like Davina? H&F asked the TV presenter for her fitness advice.
New York trainer, Simone De La Rue, reveals the moves that got Naomi Watts in shape
Want an Olympian challenge? We test Victoria Pendleton's fast 'n’ furious bike cardio workout
If you thought yoga wasn’t for you, DDP yoga could prove you wrong
How the Duchess of Cambridge – and you – can prepare your body for labour and for motherhood.
WF's Amanda Khouv talks to British mixed martial arts veteran Rosi Sexton ahead of her UFC debut this weekend
Jackie stops rewarding herself with unhealthy food and other people are noticing the physical changes!
The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.
See what happened when the H&F team caught up with the Olympic gold medallist and heptathlon champion.
Rihanna opens up about what it takes to get a kick-ass body – and the confidence to match
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The multiple gold-medal-winning Paralympian, 38, talks …
The model and actress shares her secrets on how she stays …
Marathon? 10 km? Duathlon? Whatever your event, Jenni …
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