Jackie stops rewarding herself with unhealthy food and other people are noticing the physical changes!
The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.
Look and feel your best this summer with the nutritional power of natural food supplement Sun Chlorella.
Rihanna opens up about what it takes to get a kick-ass body – and the confidence to match
Try these sensible healthier eating tips from fitness expert and regular on Biggest Loser USA, Jillian Michaels
The stunning TV presenter shares her top tips for keeping fit and healthy.
Health and Fitness spoke to Fast Girls star Lenora Crichlow, 27, about getting fit for the role and her Olympic legacy.
Given up dairy? Find out how to swap cow's milk for almond milk with these delicious recipes.
Read on for the Health & Fitness exclusive interview with Girls Aloud star and West End actress Kimberley Walsh.
Broadcaster and TV presenter Emma Forbes, 46, tells us about her healthy diet habits.
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Jackie stops rewarding herself with unhealthy food and …
Holidays, eating out and skinny jeans progress! Read Jackie&…
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This week Jackie has been making nutritious breakfasts and …
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