Celebrity Diets

Smoothie recipes

Want a toned, taught figure? You might have to restart your engine...

Gwyneth Paltrow diet: living the LA lifestyle

Jo Ebsworth

Is Gwyneth's strict regime realistic? H&F finds out

Jennifer Lopez Diet

Listen up! A little bit of what you fancy does you good...

Pear shaped body

Ellie Moss

Everything you need to know if you're blessed with a gorgeous pear shaped bod

Davina McCall's PT: 12-week shape up challenge, part 5

Jackie stops rewarding herself with unhealthy food and other people are noticing the physical changes!

Davina McCall's PT: 12-week shape up challenge, part 1

The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.

Fast track to optimum health

Sian Lewis

Look and feel your best this summer with the nutritional power of natural food supplement Sun Chlorella.

Rihanna on body confidence

Penny Carroll

Rihanna opens up about what it takes to get a kick-ass body – and the confidence to match

Healthy snacking tips from Jillian Michaels

Sian Lewis

Try these sensible healthier eating tips from fitness expert and regular on Biggest Loser USA, Jillian Michaels

Christine Bleakley's top weight loss tips

Christine Bleakley's Top Weight Loss Tips

Lucy Miller

The stunning TV presenter shares her top tips for keeping fit and healthy.