Celebrity Diets

Pear shaped body

Ellie Moss

Everything you need to know if you're blessed with a gorgeous pear shaped bod

Jennifer Lopez Diet

Listen up! A little bit of what you fancy does you good...

Latest issue on sale now

Health & Fitness

From Hollywood megastar Kate Hudson to all the run kit you'll ever need. Introducing the November issue of Health&Fitness

Smoothie recipes

Want a toned, taught figure? You might have to restart your engine...

Gwyneth Paltrow diet: living the LA lifestyle

Jo Ebsworth

Is Gwyneth's strict regime realistic? H&F finds out

Davina McCall's PT: 12-week shape up challenge, part 5

Jackie stops rewarding herself with unhealthy food and other people are noticing the physical changes!

Davina McCall's PT: 12-week shape up challenge, part 1

The TV presenter's personal trainer, Jackie Wren, sets herself a challenge to fit into her skinny jeans once again.

Fast track to optimum health

Sian Lewis

Look and feel your best this summer with the nutritional power of natural food supplement Sun Chlorella.

Rihanna on body confidence

Penny Carroll

Rihanna opens up about what it takes to get a kick-ass body – and the confidence to match

Healthy snacking tips from Jillian Michaels

Sian Lewis

Try these sensible healthier eating tips from fitness expert and regular on Biggest Loser USA, Jillian Michaels

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