Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Foods for weight loss

Check out these foods which are great for weight loss

Waist exercises for women

Lose inches from your sides with these waist sculpting moves

Pose of the month - Chaturanga dandasana

Struggle to do that 'swooping' movement in sun salutations? Here's a step-by-step guide to perfecting four-limbed staff pose

Weight-loss motivation

If you’re trying with every fibre of your being to resist chocolate, read on to boost your willpower

Summer sports events

Fancy a challenge? Check out these summer events!

5 a day

Are you getting yours?

Bum and thigh exercises

Want more definition in your bum and thighs? Look no further...

Eat a better breakfast

Get a better breakfast with our hints and tips

Cellulite exercises

Goodbye orange peel! Kick dimples to the curb in just TEN minutes

How to get rid of love handles

Say goodbye to stubborn love handles and uncover those abs with these tips...

Flat tummy exercises for women

Grab yourself a hula-hoop to firm up, flatten down and have fun!