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Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Avoid mistakes at the gym

Dodge a fitness faux-pas and maximise your workout with these handy expert tips

Healthy lunch ideas

Need some lunch inspo? Healthy midday eating is a doddle with our easy-to-prepare lunches...

Spa break ideas

SPA OF THE MONTH: St Moritz, Cornwall

Eye health and nutrition

Is your nutrition to blame for poor eye health? These experts reveal all...

Fat burner moves

Grab a medicine ball and get lean in no time with these exercises!

10 reasons to get on your bike and achieve your summer body!

Saddle up to change your life, says Louise Pyne

Lose weight, eat the same!

Diet, schmiet! You don’t need to nibble on next to nothing to stay in shape, says Katherine Bebo

Need to detox? Try coconut oil

Add a tropical taste to your dishes this summer with this health-boosting oil

Top tips for a healthy smile

Keep the dentist at bay and get an A-list smile with this expert advice...

New issue of Health and Fitness out now

10 reasons to get your hands on the September issue...

Healthy dinner ideas

Cook up a healthy feast using fresh ocean bounty and bold summer flavours!