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Want the strength benefits of Pilates with the grace of flow yoga? Try Trapeze Pilates
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Spin classes are all the rage these days! Check out our pick of the best classes out there!
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Jane Howdle asks the experts how to maximise confidence and love that body
Try this trick if you're watching your waistline
Our top tips to help you torch fat fast!
Got a spare 5 minutes? We’ve found 10 top health, beauty and fitness blogs to brighten up your browser!
Want a flat stomach? It's not all about hitting the gym. Try this 5-day plan to kick start your journey to fab abs