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Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Invite some vegetables to lunch!

Vegetables are much more than just a side dish, these delicious recipes will bring variety to your average packed lunch

3-day Detox Cleanse

Give your body a deep cleansing detox to reboot your health

Mix it up to shed those bingo wings!

Try one of our fave 2-in-1 classes for some seriously good-value fitness

Why you should try out the TRXCore class

Suspension training to take your core strength to the next level

Varicose vein treatment

Beat your leg bugbears

10 ways to lose your love handles

Our top tips to get your tum ready for Summer

Core workout routine

Become you own personal trainer and tone your abs to perfection with these easy core workouts

Beat cellulite

Flatten your tummy in just six weeks using Power Plate!

Cycling London to Paris

Cycling London to Paris… in 24 hours. H&F's Art Director, Lucy Pinto, reveals all.

Judy Murrays top tennis tips and drills

Judy Murray’s fun tennis drills

The sky’s the limit!

Get your stretch on at London's coolest open air yoga space