Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Do you yoga?

Enter into the spirit of yoga at triyoga's community celebration

Ronda Rousey and Joanna Jedrzejczyk defend their championship titles at UFC 193

Two female championship bouts are set to headline UFC 193 tomorrow night. Tune in to support women in sport.

How to... Make your own gym fuel

Sports drinks and energy bars needn’t break the bank. Sarah Ivory explains why making your own is cheap, easy and healthy.

Q&A with MorfBoard founder Eitan Kramer

The MorfBoard is a hot new piece of fitness kit that you need to know about. Check out our interview with its founder to find out why.

Beat Seasonal Affective Disorder

Say goodbye to winter blues...

Tips for a better night's sleep

Advice to stay well-rested and energised during shorter days...

November issue competitions and offers

H&F exclusive discounts and competitions

Simple Dinners

Read on for our interview with award-winning food writer Donna Hay.

Get a taste of the slopes in the city

The Telegraph Ski & Snowboard Show can bring the ski resort to you... and then some!

Smoothie and juice recipes

Satisfy your tastebuds with these healthy, delicious ideas for juices and smoothies

Invite some vegetables to lunch!

Vegetables are much more than just a side dish, these delicious recipes will bring variety to your average packed lunch