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Promotion - Train smarter

Finding the time to fit a workout in, especially during party season can be tricky, so let's make it count.

Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Tone up in 10 minutes!

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Low-cal treat!

Fancy a cheeky dessert tonight? Check out our yummy suggestion!

New beginnings

Eve discovers the healing power of yoga

How to tone arms

Show your arms some serious love with these arm exercises

Healthy breakfasts

Boost your mornings with these healthy brekkies

The Vitality Hackney Half Marathon

Here's another half marathon for you to get your fitness teeth stuck in to!

Meet the 2015 Wiggle Honda Womens Cycling Team

The international team met up for the first time to train in Belgium last week

Yoga in the sky

An invigorating Hatha Yoga session with a breathtaking view over London