Natalie Babington tell us about pacing the race in Reading
Looking for a quick and easy way to lose inches and get fit?
A personal trainer every hour of the day, on your wrist!
Get in shape this New Year with a subscription to one of our fitness magazines for only £3!
5 reasons why you should watch Ronda Rousey versus Cat Zingano at UFC 184 on Saturday 28th February.
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Struggling to shift stubborn pounds? Your DNA may be to blame, discovers Louise Pyne
Looking for a new way to get moving? Grab a SandBells to blast fat and challenge your body
Decent workout wear is essential for a safe, comfortable workout. And that includes what you wear underneath your fit gear…
We've got the lowdown from fitness guru Jillian Michaels who tells us about her 30-day shred!
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It’s the way of working out that’s grabbed everyone’s attention, PT Ollie Frost explains how to get your HIIT kicks...