Try this high-intensity, fat-burning circuit for super-quick results
Lose pounds and look your best with our superfood diet plan
Try Jackie's 20-minute exercise routine, perfect for an early morning cardio fix.
Crush cravings and fast-track your way to a hot body with these healthy eating ideas
WF's Amanda Khouv talks to British mixed martial arts veteran Rosi Sexton ahead of her UFC debut this weekend
Jackie stops rewarding herself with unhealthy food and other people are noticing the physical changes!
Treat your locks to some TLC, to keep your hair shiny, glossy and healthy this summer.
Follow this step-by-step guide to waxing, to be smooth and sexy for summer.
Book your tickets to summer's hottest culinary event
Bupa is offering one lucky person the chance to be Jo Whiley’s training partner for the Great North Run.
Holidays, eating out and skinny jeans progress! Read Jackie's fourth blog.
Diet hiccups, buddy training and progress - tune in for Jackie's latest blog.