Ride the waves in Newquay, with a private surf lesson and new Animal kit!
Improve your game at La Manga Club in Spain
Shun the traditional festival scene for an altogether more sporting affair
Chanting is great for your wellbeing, so learn how it's done with expert Krishna Das
Switch your body into fat-burning mode with these top nutrition tips.
Add this tricep-blasting exercise move to your exercise regime for toned arms in a flash.
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Shape up for summer and boost your vitality with these simple raw food recipes. They’re bursting with flavour, but low in calories
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Tone your tum and get the slender stomach you want with these three moves
Liven up your diet with this healthy chicken recipe