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10 ways to lose your love handles

Our top tips to get your tum ready for Summer

Cycling London to Paris

Cycling London to Paris… in 24 hours. H&F's Art Director, Lucy Pinto, reveals all.

Judy Murrays top tennis tips and drills

Judy Murray’s fun tennis drills

The sky’s the limit!

Get your stretch on at London's coolest open air yoga space

Beat that hangover!

Kick that morning-after feeling to the kerb, naturally

Looking for a personal trainer?

Go online to find and book a PT near you

Healthy eating cheats

Shortcuts to smart eating on a budget from team WF

10 ways to nix a nasty habit

Clean up your act with our tips for breaking bad (habits!)

The best fitness apps for small budgets

If money is tight, make sure your body is too with these cheap and cheerful apps

Walking and weight loss

Walk this way!

Best of summer festivals

H&F's must-see summer festivals...