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Promotion - Train smarter

Finding the time to fit a workout in, especially during party season can be tricky, so let's make it count.

Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Tone up in 10 minutes!

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Feet first for marathon training

Are you ready to run? It’s time to start thinking about the footwear that will carry you across the finish line

10 frugal hacks for foodies

Eat well, but spend less, with our penny pinching tips

Last minute marathon tips

Preparation is key when it comes to marathon success, so make sure you feel ready for the big day with these top tips...

Be:Fit returns to London this May

Join hundreds of other female fitness junkies on 1st-3rd May for the exhibition featuring all things health and fitness

What's your exercise excuse?

Shore up your fitness routine and get your body in gear with these stay on track solutions says Louise Pyne

Get your groove back!

Lost your spark? Reboot with top tips from health expert Yuri Elkaim

How to get rid of back fat

Say goodbye to annoying back fat...