Latest

Promotion - Train smarter

Finding the time to fit a workout in, especially during party season can be tricky, so let's make it count.

Mizuno Reading Half Marathon: race review

Natalie Babington tell us about pacing the race in Reading

Tone up in 10 minutes!

Looking for a quick and easy way to lose inches and get fit?

Polar Loop Activity Tracker

A personal trainer every hour of the day, on your wrist!

Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

The Vitality Hackney Half Marathon

Here's another half marathon for you to get your fitness teeth stuck in to!

Meet the 2015 Wiggle Honda Womens Cycling Team

The international team met up for the first time to train in Belgium last week

Yoga in the sky

An invigorating Hatha Yoga session with a breathtaking view over London

Beat cellulite

These amazing Power Plate exercises will shift those wobbly bits in no time

Motivation masterclass!

Up the fun factor of your workouts with these easy peasy suggestions!

Tune into Ronda Rousey versus Cat Zingano at UFC 184

5 reasons why you should watch Ronda Rousey versus Cat Zingano at UFC 184 on Saturday 28th February.

Eat clean, live lean

Get clued up on a way of eating that will change your health for good