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Subscribe to our fitness magazines for £3

Get in shape this New Year with a subscription to one of our fitness magazines for only £3!

Motivation masterclass!

Up the fun factor of your workouts with these easy peasy suggestions!

Beat PMS

Keep everything on track at that time of the month with our expert tips

Sleep better tonight!

Nod off in no time with our top tips!

Fitness blogs: The top 10 #MotivationGurus

Check out our pick of the top 10 top health, beauty and fitness blogs

Healthy eating ideas

Eat up, without piling on the pounds, with our top tips

Healthy Food and Drink Awards 2015

The Healthy Food & Drink Awards 2015 - vote for your favourite food and you could WIN a country break!

Couch to 5K

The perfect way to get you off the sofa and back into running

Eight expert hill running tips

Boost your fitness and running technique with these expert tips from inov-8 athlete Mary Wilkinson

Easy arm exercises

Get your arms in great shape with these variations of the classic tricep dip

Waist exercises for women

Tone your sides with these waist sculpting moves

Filling five two diet recipes

Looking for 5:2 diet inspiration? Here are some filling and tasty meal suggestions for only 500-600 calories a day!