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If you’re trying with every fibre of your being to resist chocolate, read on to boost your willpower
Fancy a challenge? Check out these summer events!
Want more definition in your bum and thighs? Look no further...
Get a better breakfast with our hints and tips
Goodbye orange peel! Kick dimples to the curb in just TEN minutes
Say goodbye to stubborn love handles and uncover those abs with these tips...
Grab yourself a hula-hoop to firm up, flatten down and have fun!
Stay on track with these health treats
Struggle to say no to sweet stuff? Just can't beat the bulge? Your DNA might be to blame. Nutritionist Lowri Turner investigates
Fill up on fermented foods for a flat tum