Latest News from Women's Fitness
Posted by Women's on Fri, 12 Mar 2010 17:50:58 GMT
Win a Pilates Matwork Diploma worth £3,300!
We have an amazing opportunity for a fitness fanatic who would love the turn their passion into a living. Women’s Fitness has teamed up with the Pilates Institute to give one lucky reader the chance to win a full Pilates Matwork Diploma, which is CYQ and REPs level 3-accredited. Pilates was first developed in Germany in the early 20th century but has only become popular among fitness enthusiasts within the last five or six years. There are no...More
Posted by Women's on Fri, 12 Mar 2010 16:48:20 GMT
Shake your booty like Beyoncé!
Want to get your groove on like Beyoncé or Michael Jackson? Well, Frame dance studios in London, are now running fantastic dance workshops in a variety of styles. The best bit? You need no experience and anyone is welcome! Our senior sales exec, Charlie, headed down to Frame to learn how to boogie like Beyoncé… After a full-on (Beyoncé-inspired) warm-up which had most of the class bending in ways that they didn't know they could, instructor E...More
Posted by Women's on Fri, 12 Mar 2010 13:15:05 GMT
Fat Face launches eco denim bag
If you’re looking for a little something for the weekend, Fat Face has these fab denim bags made entirely out of recycled denim jeans - the ones that didn’t quite make the fit. So instead of discarding them as waste, the active lifestyle brand has created a very eco-chic denim accessory. It's the perfect bag to go with the new spring/summer collection hitting stores now. What's also great is for every bag sold £5 will be donated to the Fat Fa...More
Posted by Women's on Thu, 11 Mar 2010 12:38:07 GMT
Join Fearne Cotton to raise money for Sport Relief!
Top television personality, Fearne Cotton, is known for her constant hard work and support in aid of Sport Relief. WF have got access to her official Q&A, where she reveals all of her sporting secrets as well as why she thinks the charity is so worthwhile. Sport Relief offers every man, woman and child in the UK the chance to sign up for the Sport Relief Mile events taking place all across the UK. Why are you supporting Sport Relief this ye...More
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What’s a good alternative to creamy salad dressings? Salads don’t need to be dripping in emulsifiers, modified starch, fat and calories to be delicious!  A tasty, healthy option is to make your own with 6tbsps of olive oil, 2tbsps ...More
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